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Showing posts with the label COVID-19

Mindful Dating In The Time Of Coronavirus

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Social distancing and quarantines may be a new part of your daily life, but that doesn’t mean that dating and finding a dreamy partner has to come to a screeching halt.  Yes, the dating landscape has changed, but I am a believer that there is someone out there in the world searching for you as we speak. The only question for you is,  are you going to help them find you? If your answer is yes, then I would like to give you my best tips on how to do this in the safest, most mindful way possible that is still socially responsible and suitable in these challenging times.  Make sure your mind and body are ok   to date  The first thing you need to do is make sure to take inventory of your body and state of mind. This pandemic is a shock to the system for everyone, so it’s totally ok if you are not feeling your best. If you’re not sleeping or are having trouble staying calm or focused that could mean your mind is telling you something.  Dating while feeling constantly stressed or with deeply

You are heroes facing COVID19, salute you

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When COVID19 infects thousands of people, only you are always guarding us, you are ordinary heroes

What topics do girls like when chatting online

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What topics do girls like to talk about? If in real life, you are a boy who is not good at speaking, then when we meet the girl we like, we should learn what kind of chat topics girls like. Only in this way won't it make you idle when expressing your feelings, it's incoherent, and it will also make the girl have a good impression on you very quickly, so we must learn to learn at any time Be a person who likes to talk and speak. If you are such a boy, not only will there be many friends around you, but also the one who will be the first one among them. Everyone likes to have a sense of humor and responsibility Men make friends, even men will like such friends, if you are missing at this point, then please read the following article carefully, maybe it will help you. 1. Girls generally have no resistance to food, we can talk about this topic, for example, you tell him some famous snacks or well-known cuisines in which city you have visited, this is not only It will make hi

COVID-19 Home Care

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The outbreak of COVID-19 affects the whole world.In face of the pandemic,our job is to prevent from getting infected. Now the whole society is fighting against the virus,so it is also necessary to do a well job in home care. Source:who.int

Shopping Safely During the Outbreak of COVID-19

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To reduce the spread of COVID-19,close contact must be limited,which leads to a problem that how can people meet their basic family needs such as shopping. Protect yourself while shopping. Keep a distance of at least 6 feet from others when shopping and queuing. Wear your mask in public places. If possible,sanitize the handles of shopping trolleys or baskets before shopping. Avoid touching your eyes,nose or mouth. Contactless payment is recommended. If contact payment is required, use hand sanitizer immediately after payment. Source:who.int

keeping the workplace safe

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Many people worries about personal protection after going to work during the outbreak.In this difficult time, some organizations may allow employees to work from home, but others require to work in the company. In order to ensure a safe workplace during the outbreak,following health precautions should be encouraged: Encourage your employees to: Encourage your employees and customers to: Source:www.cdc.gov

Care at home can help stop the spread of COVID-19 and help protect people who are at risk for getting seriously ill from COVID-19

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If you are caring for someone at home,  monitor for emergency signs ,  prevent the spread of germs ,  treat symptoms , and carefully consider  when to end home isolation . *Note:  Older adults and people of any age with certain serious underlying medical conditions like lung disease, heart disease, or diabetes are  at higher risk  for developing more serious complications from COVID-19 illness and should seek care as soon as symptoms start. Monitor the person for worsening symptoms. Know the emergency warning signs. Have their healthcare provider’s contact information on hand. If they are getting sicker, call their healthcare provider. For medical emergencies, call 911 and notify the dispatch personnel that they have or are suspected to have COVID-19. Prevent the spread of germs when caring for someone who is sick Have the person stay in one room, away from other people, including yourself, as much as possible. If possible, have them use a separate bathroom. Avoid sha

Parenting in the time of COVID-19

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To help parents interact constructively with their children during this time of confinement, these six one-page tips for parents cover planning one-on-one time, staying positive, creating a daily routine, avoiding bad behaviour, managing stress, and talking about COVID-19. Use them to your and your kids’ advantage, and have fun in doing so. Source:who.int

Don't bring the virus home

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The outbreaks of COVID-19 continue to spread worldwide and everyone should protect themselves.We must maintain our personal hygiene and keep proper distance with others.Neither get yourself infected nor become the one who spread the virus. Please stay at home as far as possible during the outbreak.If you must go out,remember to clean and disinfect yourself when getting home. There are 12 steps to keep the virus out of your house! 1.Leave your shoes outside the door 2.Wear slippers. 3.Take off your gloves if you wear them. 4.Wash your hands. (Refer to 20 second and 7 steps hand-washing method) 5.Take off your coat. (Better hang outside and don’t flap) 6.Take off your mask. (Don’t touch the outside of the mask) 7.Take off the glasses and wash hands again. (Dont’t forget to wash the glasses) 8.Wash your face. (Mind to keep your eyes closed) 9.Wash your nasal cavity. 10.Rinse your mouth. 11.Wash your hair

What to do if you are unfortunately infected with new coronary pneumonia

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What can I do to protect myself and prevent the spread of disease?

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From:who You can reduce your chances of being infected or spreading COVID-19 by taking some simple precautions: Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water. Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands. Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing. Why? When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the disease. Avoid touching eyes, nose and mouth. Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick. Make sure you, and the people around you, follow good respiratory hygiene

How to deal with stress during the outbreak of COVID-19

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The outbreak of COVID-19 in 2019 may cause people great stress,and fear and anxiety towards the illness can sometimes disturb you. Taking good care of yourself and your friends and family can help you cope with the stress. People may have following problems during this period: Worries about the health of yourself and person you love. Changes in sleeping or diet habit. Having trouble falling in sleep or concentrating. Worsened chronic health problem. Abuse of alcohol,tobacco or other drugs. It’s normal to feel pressed,anxious or sad both during and after the outbreak.Everyone has different feelings and they may change over time, so you need to pay attention to and accept your own feelings. Taking good care of your emotional health will give you a clear mind to protect you and your family and deal with your emergency needs. How to cope with stress during 2019-nCoV outbreak:

Protect yourself and other people

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People may feel anxious and terrified towards the outbreak of COVID-19 and such feelings may even cause health problems,which makes it important to prevent ourselves from the virus.What should we do? The most feasible way to prevent the COVID-19 is to positively protect ourselves,which includes being far away from the crowd, washing hands regularly,drinking more water and having a good rest. Protect yourself and other people and Prevent COVID-19:

When and how to use masks

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Source:who.int